• Sat. Jun 3rd, 2023

How to Wear an N95 Mask


Sep 8, 2022


Wearing an n95 mask is crucial for healthcare workers and people exposed to high levels of air pollution or other airborne particles. N95 masks filter out at least 95% of airborne particles, including viruses and bacteria. However, they are not foolproof, and it is essential to know how to wear them correctly to maximize their effectiveness.

N95 Mask Fit Test

The first step in wearing an N95 mask properly is to do a fit test. This will ensure that the mask can seal properly around your face and prevent any gaps through which airborne particles could enter. You can do a fit test at home by holding the mask up to your face and ensuring it seals tightly around your nose and mouth. Then, adjust the straps until the fit is snug if there are any gaps.

Performing a fit test every time you put on a new mask is also essential, as faceprints can change over time. For example, if you lose or gain weight, have facial surgery, or change your hairstyle, you must redo the fit test to ensure that the mask still fits snugly around your face.

Wearing the Mask

Once you have a mask that fits properly, it is essential to know how to wear it correctly. First, wash your hands thoroughly with soap and water for at least 20 seconds. Then, please put on the mask by holding it over your nose and mouth and securing it under your chin.

How to Put On an N95 Mask

Once you have done a fit test and determined that the mask fits properly, it is time to put it on. Start by washing your hands thoroughly with soap and water for at least 20 seconds. Then, hold the mask, so the straps are facing downwards and position it over your nose and mouth.

Next, take a deep breath and ensure that the mask forms a tight seal around your face. Once you have put on the mask, use both hands to adjust the straps to form an “X” shape over your head.

How to Remove an N95 Mask

When it is time to remove your N95 mask, start by removing the straps, so they do not become tangled; next, hold the bottom of the mask away from your face and carefully pull it up over your head.

Please do not touch the front of the mask during this process, as it could be contaminated with germs or other particles. Once you have removed the mask, dispose of it immediately in a bin with a lid.

Finally, wash your hands thoroughly with soap and water for at least 20 seconds before putting on a new mask or coming into contact with anything else.


It’s critical for healthcare workers and those exposed to high air pollution levels or other airborne particles that they wear an N95 mask correctly. Do a fit test before putting the mask on, ensuring it seals snugly around your face. Also, adjust the mask, so there are no gaps between your face and the sides of the mask.

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