The lowly “talbos ng kamote ” or “sweet potato leaves” is a kind of plant (scientifically called Ipomoea Batatas) that we always see growing in vacant lots and on the roadside anywhere we go in the Philippines. It grows all year round and doesn’t need that much maintenance because it grows wild most of the time.
TOP 7 HEALTH BENEFITS OF EATING TALBOS NG KAMOTE (SWEET ...
30/03/2017 · Sinabawang Talbos ng Kamote is a dish made with sweet potato tops sautéed in onions, tomatoes and calamansi then flavoured with either fish sauce or bagoong monamon. …
20/10/2018 · Although all of the three stated contains an undeniable ample amount of nutrients every health conscious individual couldn’t resist, leaves can be contested as one which tops them all- especially when talking about talbos ng kamote which is also known as sweet potato leaves.
Talbos Ng Kamote (Camote Tops): A Possible Remedy For ...
Cooking Directions: 1. Bring the water to a boil in a pot to prepare for blanching. 2. Add the talbos ng kamote. Let it stay in the pot for 30 seconds. Take the leaves out of the pot and drop them in a bowl full of ice water for about 30 seconds. Drain them in a colander then set aside. 3.
Is talbos ng kamote (sweet potato leaves) healthy?
Although all of the three stated contains an undeniable ample amount of nutrients every health conscious individual couldn’t resist, leaves can be contested as one which tops them all- especially when talking about talbos ng kamote which is also known as sweet potato leaves.
What is ensaladang talbos ng kamote?
Ensaladang talbos ng kamote is nutritious, delicious, and makes the perfect side dish for fried fish, grilled meats, and of course, crunchy chunks of lechon. To keep for future use, I suggest storing the vegetables and the dressing separately to maintaint the best texture.
What are the ingredients of talbos ng kamote?
Ingredients: 1 large bunch talbos ng kamote, cleaned and leaves picked 2 medium tomatoes, sliced 1 medium onion, sliced 1 thumb ginger, sliced thinly 2 tsp bagoong alamang to taste 6 tbsp vinegar 3 cups water salt pepper.
How to make Tala ng kamote?
In a bowl, mix together the talbos ng kamote, tomatoes, onion, ginger, bagoong alamang and vinegar. Add salt and pepper according to your taste. Toss all the ingredients slightly for even distribution.
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